I'm also the Founder of The Mindful Yoga School - supporting you to enhance presence, compassion and courage - in your own life and for the benefit of others.
Getting intentional is a big part of what I teach and live by. Here are just a few people and projects that I've been honoured to co-create this year - a testament to the power of intention:
"A women who is truely aligned with love, peace and joy. I was lucky enough to experience my first yoga class with Erin. The skills I have learnt from Erin I now use in my everyday life to allow peace and true happiness into my mind, soul and body. Thank you Erin."
"I can now live my best life, now armed with the understanding of just how much your thoughts create your reality, and that all that I need is within me. Erin's yoga and mindfulness teachings have truly opened my eyes and heart."
"I have always felt like I was somehow doing it all wrong when it comes to meditation and yoga. Turns out I just needed to find Erin! She has this way of explaining things that brings so much clarity and makes mindfulness and yoga accessible even for those of us who are not bendy little pretzels."
Get free meditation audios, a downloadable journal, and daily support from Erin during this 5-Day Meditation Challenge!
Enter your details below and make a start with these 4 steps, that will set yourself up for an empowered day ahead.