You might know it as an 'ah-ha moment', an 'insight', a 'knowing', a 'premonition', or a 'moment of clairvoyance'. 

You know what I’m referring to - those sudden inspirations that you get where you might even get the tingles or goose bumps all over.

I call it a Big Yes moment.

It could be something you visualise or something someone says. Perhaps it’s an idea that drops in or a clear decision point. Maybe a co-incidence, or just a second in time when you your energy being pulled strongly towards something in an expansive way. 

Whatever you call it, the Big Yes’s in life are definitely worth paying attention to -  if you’re intent on living the most meaningful and fulfilling life possible (that’s you, right?).

I’ve just returned from a mind-opening trip to India, under the kind guidance of a one of my dear friends Geshe Tsultrim, who is the head teacher at Chenrezig Buddhist Institute on Australia’s...